Is the protein in powder form better than protein in food?

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Is the protein in powder form better than protein in food?

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bbwarriors
Goblin Worker

Posts: 1
Joined: Nov 2022
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23 Nov 2022, 17:52

Protein is our body's most common nutrient, and its proper supply is essential. Powder supplements contain protein so does natural food. It would be great to fulfill the required protein through natural food if you can take it easy. Pre workout supplements containing protein are created to deliver excessive protein to our body, hoping for different results. As bodybuilders aim to gain muscles, they need more protein than an average human.

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